Discussion Thread: Cognitive Changes
As we age, we go through various memory and cognitive changes. The thought of changes in memory and cognitive abilities may seem off-putting at first, but this is a normal part of aging. Most of these changes are normal, although there are some abnormal changes as well. Healthy habits can help preserve and improve memory and cognitive abilities, helping to ensure normal changes.
Whether memory changes affect daily functioning is how to separate normal from abnormal memory aging (Cavanaugh & Blanchard-Fields, 2019). Different diseases, such as dementia, and other factors such as severe depression and traumatic brain injuries, can impair memory and daily functioning, known as abnormal memory aging (Cavanaugh & Blanchard-Fields, 2019). Normal memory aging does not affect daily functioning as abnormal aging.
There is evidence that working memory, an umbrella term for many short-term holding and computational processes relating to a vast range of cognitive skills and knowledge demands, declines as we age, although the extent of the working memory decline is in doubt (Cavanaugh & Blanchard-Fields, 2019). However, just like training a muscle, memory can be trained to remain fit. For example, by repeating something over and over, known as rehearsal, we are able to keep the information in working memory (Cavanaugh & Blanchard-Fields, 2019).
There are also various memory aids used to improve memory. Eternal aids, memory aids that rely on environmental resources such as notebooks, and internal aids, memory aids that rely on mental processes such as imagery, can be used to improve both explicit and implicit memory (Cavanaugh & Blanchard-Fields, 2019). Learning new skills, exercise, and avoiding the application of memory stereotypes are also factors that improve and preserve memory as we age (Cavanaugh & Blanchard-Fields, 2019).
Much like memory, cognitive ability is preserved and/or improved as we age by repetition or acquiring knowledge through life experience and education, known as crystallized intelligence (Cavanaugh & Blanchard-Fields, 2019). Crystallized intelligence does not normally decline with age, but rather increases until late in life (Cavanaugh & Blanchard-Fields, 2019). This is why older people are considered wise, not because of their age, but because their crystallized intelligence has made them experts over time through education and life experience over many years (Cavanaugh & Blanchard-Fields, 2019).
This is also supported in Scripture, “Wisdom is with the aged, and understanding in length of days.” (English Standard Version Bible, 2001, Job 12:12). Also, the book of Proverbs says, “The glory of young men is their strength, but the splendor of old men is their gray hair.” (English Standard Version Bible, 2001, Proverbs 20:29). This is because gray hair is like a crown of glory gained from living a righteous life (English Standard Version Bible, 2001, Proverbs 16:31). Therefore, do not be afraid of aging. Keep your memory sharp, learn new skills, and share your wisdom with the world.
References
Cavanaugh, J. C., & Blanchard-Fields, F. (2019). Adult development and aging. Cengage Learning.
English Standard Version Bible. (2001). ESV Online. https://esv.literalword.com/
Try it now!
How it works?
Follow these simple steps to get your paper done
Place your order
Fill in the order form and provide all details of your assignment.
Proceed with the payment
Choose the payment system that suits you most.
Receive the final file
Once your paper is ready, we will email it to you.
Our Services
Custom Writings Help is a Quality-Oriented Company in Online Writing as a result of hiring exceptional professionals to execute clients' tasks.
Essays
At Custom Writings Help,We understand the struggle of research paper writing, and that is why at Custom WritingS Help, we are all out to help you. We pride ourselves on having a team of clinical writers. The stringent and rigorous vetting process ensures that only the 'BEST' Writers are chosen for the job. We have highly qualified Ph.D. and MA writers working with us; we equally offer these experienced writers specific bonuses and incentives to make them deliver highly original, unique, and informative content at reasonably low prices.
Admissions
Thesis Writing Service
Worlwide, Many Masters Students are struggling with Thesis Completion. A thesis is likely to be the longest and most challenging piece of work a student has ever completed. However, unlike essays and other assignments, a student can pick a particular interest topic and work on their initiative. Fortunately, we are there for you. At Custom Writings Help, you are assured of an authentic, imaginative, informative, linguistically great, and advantageous thesis that adheres to all your needs. So, why continue considering different writers when you have discovered the best in the field?
Editing
Custom Papers
Not a single student can avoid writing custom papers. However, a total lack of experience, skills, and time makes it very hard to produce a superb writing piece. Therefore, if you are seeking professional help, turn to us. Our specialized and experienced writers compose a variety of model papers, including custom essays, college term papers, research papers, book reports, MBA essays, executive summaries, dissertations, Ph.D. theses, admission essays, and research proposals for college and university students at any level.
Coursework
Essay Writing
Most of the students disregard the critical principles of essay writing and compose papers below sensible guidelines. Therefore, with Custom Writings Help, one should not worry about his/her essay. Our Writers compose informative and engaging content on all complexities and topics. We write meaningful and smart essays while prioritizing all aspects that bring about a good grade, such as impeccable grammar, proper structure, zero-plagiarism, and conformance to guidelines.
Coursework
Coourse Work Writing
Don't let the seemingly never-ending onslaught of writing assignments get you down. If you are looking where to get course work assistance online, the writers at Custom Writings Help are here to assist you with all of your writing needs. We undertake to unique delivery of papers that meet the professor's requirements. The content is proofread, edited, and checked plagiarism before submission to customers. No matter how big or small your work is, we will deliver on time. Try US Now! !
Coursework
Dissertation Writing Service
High-Quality Dissertation Writing Services are rare. They require Ph.D. academicians – not easily found. However, are an exception. The years, time, and resources we have invested in the dissertation world has given us a competitive advantage over others. Choose to come to Custom Writings Help; You will find perfect Ph.D. consultants who have written hundreds of dissertations theses ready to help you. Let our dissertation-writing services help you craft your dissertation, for you are assured we will give you the results.