Learning Experience
This part of your examination is worth 120 points and consists of 6 Learning Experience questions
Learning Experience Questions
Please note the following when constructing your Learning Experiences:
• PDF files, Images, Microsoft Excel, Adobe Illustrator and Apple’s Pages will NOT paste into the textbox.
• We recommend using a word processor such as Microsoft Word, Google Docs, Text Edit or Word Pad.
• Not all formatting will paste correctly into the textbox therefore we recommend that you do not spend too much time on the formatting of your answer.
• Please note: You will need to use the following keyboard shortcuts to Copy and Paste your work. Windows: Ctrl + C (Copy) and Ctrl + V (Paste) Mac: Cmd + C (Copy) and Cmd + V (Paste)
• If you have any questions on how to construct your answer please check our Sample Exam Answers page or contact our Educational Support Team.
Instructions:
Learning experiences are designed to increase your knowledge in areas that interest you.
Learning experiences allow you to integrate the material and serve as a means for ISSA graders to assess your grasp of course concepts.
Each essay response is required to be a minimum of 250 words and, most importantly, include your personal insights as to how the topic will help you as a future professional trainer.
Because these essays are open-book, take the time to provide ample information, detail, and personal analysis in each essay response.
While there is a minimum word requirement for each essay, there is not a maximum word limit.
Feel free to elaborate as needed with relevant information to meet your own personal level of satisfaction.
Students utilize ISSA education in various ways: some target specific types of clients, some focus in a particular area of fitness, some simply want to improve their own well being.
Be sure to tailor each learning experience response to best fit your personal and professional interests.
Learning Experiences, Section 2: (Units 4 – 7)
Choose one of the learning experiences below and write a 250-word essay response.
1. Perform a chin-up (palms supinated) and determine which muscles are the prime movers, stabilizers, and synergists. Is there a difference with a pull-up (palms pronated)? If so, what are the differences? Do as many chin-ups as possible. Which muscles inhibit your ability to perform more repetitions? What does this say about the chin-up as an effective exercise for the latissimus dorsi? List as many variations of pull-ups and chin-ups as possible. Describe how what you have learned during this experience will help you in your future training.
2. Identify and perform ten resistance training exercises. Describe which phase of the exercise is the eccentric, concentric, and isometric phase of the movement. At which phase is the muscle the strongest? Why? Describe how what you have learned during this experience will help you in your future training endeavors.
3. List the six fundamental movements of major body segments (Unit 4). Give an example exercise for each. In addition, identify an exercise that combines three or more of the primary movements. List the exercise as well as the movements involved. How will an understanding of fundamental movements help you in your future training endeavors?
4. Perform a posture test on yourself and a friend. What deviations do you observe? What exercises and stretches can correct these deviations? Discuss the procedure(s) you used, your findings, how you came to your conclusions, and what your recommendations are. How does an understanding of posture, posture assessment, and posture correction help you in your future training endeavors?
Note: If you find that everyone you test passes the posture test (perceiving that they have perfect posture) you need to go one step farther. Observe the person in everyday activity. How does the person stand while waiting for something? Does the person slouch? Is the person tilting the pelvis or rounding the shoulders? Perfect posture is quite rare; be sure your assessment is thorough.
Try it now!
How it works?
Follow these simple steps to get your paper done
Place your order
Fill in the order form and provide all details of your assignment.
Proceed with the payment
Choose the payment system that suits you most.
Receive the final file
Once your paper is ready, we will email it to you.
Our Services
Custom Writings Help is a Quality-Oriented Company in Online Writing as a result of hiring exceptional professionals to execute clients' tasks.
Essays
At Custom Writings Help,We understand the struggle of research paper writing, and that is why at Custom WritingS Help, we are all out to help you. We pride ourselves on having a team of clinical writers. The stringent and rigorous vetting process ensures that only the 'BEST' Writers are chosen for the job. We have highly qualified Ph.D. and MA writers working with us; we equally offer these experienced writers specific bonuses and incentives to make them deliver highly original, unique, and informative content at reasonably low prices.
Admissions
Thesis Writing Service
Worlwide, Many Masters Students are struggling with Thesis Completion. A thesis is likely to be the longest and most challenging piece of work a student has ever completed. However, unlike essays and other assignments, a student can pick a particular interest topic and work on their initiative. Fortunately, we are there for you. At Custom Writings Help, you are assured of an authentic, imaginative, informative, linguistically great, and advantageous thesis that adheres to all your needs. So, why continue considering different writers when you have discovered the best in the field?
Editing
Custom Papers
Not a single student can avoid writing custom papers. However, a total lack of experience, skills, and time makes it very hard to produce a superb writing piece. Therefore, if you are seeking professional help, turn to us. Our specialized and experienced writers compose a variety of model papers, including custom essays, college term papers, research papers, book reports, MBA essays, executive summaries, dissertations, Ph.D. theses, admission essays, and research proposals for college and university students at any level.
Coursework
Essay Writing
Most of the students disregard the critical principles of essay writing and compose papers below sensible guidelines. Therefore, with Custom Writings Help, one should not worry about his/her essay. Our Writers compose informative and engaging content on all complexities and topics. We write meaningful and smart essays while prioritizing all aspects that bring about a good grade, such as impeccable grammar, proper structure, zero-plagiarism, and conformance to guidelines.
Coursework
Coourse Work Writing
Don't let the seemingly never-ending onslaught of writing assignments get you down. If you are looking where to get course work assistance online, the writers at Custom Writings Help are here to assist you with all of your writing needs. We undertake to unique delivery of papers that meet the professor's requirements. The content is proofread, edited, and checked plagiarism before submission to customers. No matter how big or small your work is, we will deliver on time. Try US Now! !
Coursework
Dissertation Writing Service
High-Quality Dissertation Writing Services are rare. They require Ph.D. academicians – not easily found. However, are an exception. The years, time, and resources we have invested in the dissertation world has given us a competitive advantage over others. Choose to come to Custom Writings Help; You will find perfect Ph.D. consultants who have written hundreds of dissertations theses ready to help you. Let our dissertation-writing services help you craft your dissertation, for you are assured we will give you the results.