| Theory | Type of Theory* | Original Purpose | Major Constructs | How it is used in real life situations | |
| Health Belief Model | intrapersonal, continuum | Helps predict health related behaviors to uptake health services focusing on their beliefs and attitudes | Perceived Susceptibility, perceived seriousness, percieved barriers, percieved benefits, cues to action, self-efficacy | This theory can help explain how a person feels about getting vaccinated based on their beliefs and attitudes | |
| Theory of Reasoned Action/Theory of Planned Behavior | intrapersonal, continuum | Helps explain how the individual’s intention and behavior is shaped based on their attiude, subjective norms, and percieved behaviorial control | behavior, intention, attitude toward behavior, normative beliefs, behaviorial beliefs, perceved behaviorial control, motivation to comply, actual behaviorial control, percieved power | This theory can help explain a person’s predicted behavior such as being addicted to alcohol | |
| Social Cognitive Theory | interpersonal | Explains an individuals behavior based on their interaction within their social environment, how people think and what people do | Behavior capability, expectations,expectancies, selg control/self regulation, emotional coping response | This theory can help explain acts from being influenced by other such as vaping or smoking | |
| Transtheoretical Model | stage theory | Helps us undertand the progression of an individual to adopt to certain healthy activities to maintain healthy behaviors | self efficacy, decisional balance, stages of change, processes of change | This theory can help explain how an individual starts a healthy behavior such as exercising | |
| Precaution Adoption Process Model | stage theory | Explains an individuals thought process through stages and how they come to that decision to take action | unaware of issue, unengaged by issue, undecided about acting, decided not to act, decided to act, acting, maintenance | This theory can help explain how an individual coming to the decision of getting a vaccine for shingles | |
| Diffusion Theory | community theory, stage theory | Explains how an idea or product is spread throughout a specific population or social system | relative advantage, compatibility, complexicity or simplicity, trialability, observability | This theory helps explain how an idea such as recycling diffuses throughout a targeted population | |
| Community Readiness Model | community theory, stage theory | Explains how a community works together to take on a local issue and to make a change through stages | no awareness, denial, vague awareness, preplanning, preparation, initiation, stabilization, confirmation/expansion, professionalism | This theory can help explain how a community acts taking on a local issue such as working together to environmental contaminination | |
| Social Capital Theory | interpersonal | People cooperating with each other in order to gain trust to benefit everybody through social connections, networks and relationships | networks, relationships | This theory helps explains how an individual is able to benefit from having networks or relationships such as churches or a mentor | |
| Social Network Theory | interpersonal | the social networks and social support model explains ways in which social relationships that provide different types of social support influence (or may be influenced by) health. | density, homogenity, geographic dispersion, directionality | This theory can help explain a person’s health is influenced by their social netowrks such as their coworkers |
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